Like the branches of a tree, we too are vulnerable to our environment. We may need to bend or bough depending on the weight of the stressors we face in our daily lives. Our mission is to help you identify the root causes of your stressors, empowering you to cope and grow in your daily life. With over 20 years of experience working with women, couples, children, and families, we provide a non-judgmental and empathetic space for healing. We utilize a blend of trauma- informed, solution-focused, cognitive-behavioral, and mindfulness approaches. We specialize in addressing depression, anxiety, C-PTSD, and adjusting to life's pressures to help you live your ideal life.